Give up. And slowly, with each class, I started feeling stronger, more confident, and more empowered. Xtend Barre not only helped me lose weight and improve my fitness, but it also helped me shift my mindset and prioritise self-care. Today, I am no longer pre-diabetic, and I am setting a positive example for my children.
Xtend Barre has truly transformed my life.
Xtend Barre Drummoyne is a sports club located in Sydney. We offer a unique and effective full-body workout that is suitable for people of all fitness levels. Our aim is to provide a safe and inclusive environment where our clients can achieve their health and wellness goals.
At Xtend Barre Drummoyne, we believe in the power of movement and its ability to strengthen both the body and mind. Our classes, including Xtend Barre, Xtend Suspend, Xtend Stick, Xtend Sweat, XB Pilates, and Power30, combine elements of Pilates and dance to deliver a dynamic and challenging workout. Unlike other barre programmes that focus solely on small movements, our diverse programmes focus on movement of the whole body, providing a well-rounded workout that targets cardio, strength, endurance, and flexibility.
Led by highly trained and experienced instructors, our classes at Xtend Barre Drummoyne are designed to challenge and uplift our clients. We emphasise proper form and postural alignment, ensuring that each movement is performed correctly and effectively. Our instructors are passionate about helping our clients reach their goals, and they provide tailored modifications for individuals with varying fitness levels and abilities.
What sets Xtend Barre Drummoyne apart is our supportive and inclusive community. We believe in the power of connexion and the motivation that can come from working out together. Our clients support and inspire one another, creating a positive and encouraging atmosphere. Whether you are an athlete, someone looking to lose weight, or an individual in need of a confidence boost, our XTEND community will be there to cheer you on every step of the way.
If you're looking for a sports club in Sydney that offers an effective workout, supportive community, and personalised attention, look no further than Xtend Barre Drummoyne. Join us today and experience the transformative power of XTEND.