About
'Systema', or 'The System' is a method of learning which engages the body and mind to enhance a persons ability in all aspects of life.
• Gain practical, effective self-defence and close combat skills.
'Systema', or 'The System' is a method of learning which engages the body and mind to enhance a persons ability in all aspects of life.
• Gain practical, effective self-defence and close combat skills.