VertiGal Aerial Fitness is a vibrant sports club located in Canberra, Australia. They are passionate about Pole Dancing and believe in the numerous health and well-being benefits it offers. At VertiGal, they strive to create a welcoming and inclusive environment where anyone can enjoy and learn the art of Pole Dancing.
The club is dedicated to ensuring the safety and health of its members, especially during the ongoing COVID-19 pandemic. They adhere to the latest health advice provided in the Australian Capital Territory (ACT), which includes wearing masks when not exercising, regularly washing hands or using hand sanitisers, cleaning poles and mats before and after classes, and maintaining social distancing. They also encourage members to avoid attending classes if feeling unwell and offer make-up lessons instead.
VertiGal offers a variety of classes and activities to cater to different interests and fitness levels. Their timetable provides a comprehensive overview of all the classes available, allowing participants to easily plan their schedules. They also offer Lyra – Aerial Hoops classes for those looking to add variety to their workout routines. This unique circus art helps strengthen the body while providing an enjoyable and challenging experience.
In addition to Pole Dancing and Lyra classes, VertiGal now offers Personal Training services for general fitness. They cater to individuals as well as bring fitness trainers to corporate settings. This makes it convenient for those seeking personalised and focused training sessions.
For those looking to celebrate a special occasion, VertiGal also hosts parties. Whether it's a hen's party or a birthday celebration, their party plans provide a fun and memorable experience for you and your friends.
VertiGal Aerial Fitness keeps their community engaged and updated through their social media presence. They regularly share pictures and posts on their Instagram account, offering a glimpse into the activities and achievements of their members. Their website also features informative articles, such as strength training exercises for Pole Dancing and the benefits of stretching before and after workouts.
With a focus on growth and confidence, VertiGal Aerial Fitness encourages beginners to start their fitness journey without fear. They provide testimonials from satisfied members, highlighting that everyone starts somewhere and the importance of stepping outside of one's comfort zone.
Operating in Hume, ACT, VertiGal Aerial Fitness can be easily located for those interested in joining their classes. They are committed to providing a positive and supportive environment for individuals of all fitness levels to explore the exciting world of Pole Dancing and Aerial Fitness.