What training and programs do you offer?

We offer personal training, general membership for over 18s to use equipment safely, and our Learn to Lift program through Learn to Lift kickstart. We also run a Lifestyle program to support positive, ongoing change.

When and where do members train?

Training is supported through our timetable and club programs. You can review the timetable online and get started through the program pathways on our site.

How do I get started or join?

Use Get Started to begin, then choose Personal Training, General Membership, or the Learn to Lift program. From there, you can contact us for next steps.

Velocity Health & Fitness Club | Bega Valley Shire Council,

Velocity Health & Fitness Club is Bega Valley Shire Council's leading health and fitness club, dedicated to providing outstanding service and delivering exceptional results. With a commitment to a more personalised approach to fitness and a focus on helping clients achieve their goals, Velocity stands out as the tope results-based fitness facility in the area.

At Velocity, they take your health and fitness seriously. Their team of experienced and knowledgeable trainers are dedicated to helping you transform your body and reach your full potential. Whether you're looking to improve your overall fitness, lose weight, or gain strength, Velocity has the expertise and resources to support you every step of the way.

What sets Velocity apart is their unwavering dedication to their clients' success. They have a proven track record of achieving amazing results, and they provide a positive and supportive training environment for both clients and members. No matter your fitness level or goals, Velocity is committed to helping you create positive change, transform your body, and train specifically to meet your individual needs.

The mission statement at Velocity is clear: to support their members and clients in achieving positive change through proactive and professional service and advice. They believe in the power of personalised coaching and mentoring, and their team is here to guide you on your fitness journey, providing the support and motivation you need to succeed.

Velocity offers a range of services to cater to all fitness levels and goals. Their personalised training programmes are designed to help you reach your specific goals, whether it's weight loss, muscle gain, or general fitness improvement. They also offer group exercise classes, physiotherapy services, and a range of membership options to suit every individual's needs.

With a warm and friendly environment, Velocity is a place where you can feel comfortable and supported on your fitness journey. Their team of dedicated professionals, led by Aine Farrell, is passionate about nutrition and fitness, and they ensure that every member is making progress towards their personal goals.

If you're ready to make a positive change in your life and achieve your fitness goals, Velocity Health & Fitness Club is the place for you. Contact them today to book a free discovery call and take the first step towards a healthier, stronger, and happier you.