Have been members of UFA Martial Arts Academy for several years, and we can confidently say that it is the best martial arts club in Sydney. The club offers a range of styles and classes, ensuring that there is something for everyone.
One of the main styles taught at UFA is HapKiDo. This Korean martial art is known for its practical and comprehensive self-defence techniques. It incorporates both traditional and street practical techniques, making it the perfect blend for real-life situations. The centre also focuses on teaching traditional techniques to build discipline, balance, and confidence in students.
Another style taught at UFA is Brazilian Jiu Jitsu. This ground system martial art teaches students how to defend themselves against larger opponents using leverage and proper technique. It is highly effective in sport grappling tournaments and mixed martial arts competitions, as well as for self-defence purposes.
For those looking for a great fitness workout, UFA offers Combat 4 Fitness. This 45-minute workout is designed to cater to people of all fitness levels. Based on combat sports training, it provides a total body workout focusing on strength, endurance, power, and core. The workout incorporates various exercises and striking combinations, including punching and kicking routines.
UFA Martial Arts Academy is the longest-established martial arts centre in Penrith, with a friendly and welcoming atmosphere. The team of students is dedicated, friendly, and always ready to help new members.
Testimonials from happy students highlight the positive impact that UFA has had on their lives, from increased confidence to improved fitness and self-defence skills.
Whether you are looking to learn self-defence, enhance your fitness, or simply join a supportive community, UFA Martial Arts Academy in Sydney is the place for you. Contact them today to try a class for free and experience the benefits of martial arts training.