Training Day - Burwood is a sports club located in Melbourne, Australia. With a passion for fitness and constant improvement, Training Day offers a unique and uplifting atmosphere for its members. The club aims to inspire individuals to challenge their limits and make strength a matter of choice.
Conveniently situated in Burwood, our gym is just minutes away from Box Hill and in proximity to Deakin University. This prime location makes it easily accessible for residents and students in the area.
At Training Day - Burwood, we believe that training should be fun and positive. Rather than boasting about being the best, we encourage individuals to come and experience our facilities for themselves. We value feedback and strive to be the best gym they have ever been to.
Our club offers a wide range of group classes catered to all fitness levels. These classes are designed to be effective, fun, and safe, with each one targeting different components of fitness. Whether you are a beginner or a seasoned athlete, our classes will provide you with a challenging and rewarding workout experience.
To ensure the best training experience for our members, we offer complimentary trainer consultations upon sign-up. Our knowledgeable trainers will guide you through a variety of exercises, help you feel comfortable on the gym floor, and address any questions or concerns you may have about your training routine.
For those who prefer personalised attention, we also offer personal training services. Our team of expert coaches, including Strength and Conditioning coaches, Sports Science graduates, and Master Rehab trainers, will provide you with individualised programmes tailored to your specific needs and goals.
In addition to our top-notch facilities and training services, Training Day - Burwood also offers an infrared sauna for members to enjoy. This sauna provides numerous benefits such as detoxification, muscle recovery, increased metabolism, and collagen production. It's the perfect way to relax and rejuvenate after a challenging workout.
Not only do we cater to individuals, but we also welcome corporate inquiries for those looking to improve the health and productivity of their workplace. A fitter workplace leads to a more productive environment, and we are more than happy to discuss corporate fitness options.
Stay up to date with the latest news and events at Training Day by following us on Facebook and Instagram. Our social media platforms will keep you informed about upcoming classes, promotions, and member achievements.
At Training Day - Burwood, we are committed to providing a safe and welcoming environment for all individuals seeking to improve their fitness and well-being. Join our community today and experience the difference at Training Day - Burwood.