About
Total Fitness Training is a sports club located in Sydney, Australia, offering mobile personal training services in the Inner West, Canterbury-Bankstown, and St. George area. With 12 years of experience, the club aims to help individuals achieve a love for life and maintain a balanced mind, body, and spirit. The founder, Evie, has a passion for fitness and a mission to empower and motivate her clients.
One of the key features of Total Fitness Training is their mobile personal trainer service, which allows clients to workout in the comfort of their own home or local park. This convenient approach makes getting fit and healthy easier than ever before. The club also offers virtual training, small group training, and corporate training options to cater to different needs and preferences.
For those who are unsure about personal training, Total Fitness Training offers a 50% off trial session, giving individuals the opportunity to meet the trainer and experience the benefits before making a commitment. The club believes in challenging clients in order to bring about positive changes in their fitness journey.
Evie, the founder of Total Fitness Training, has a wealth of knowledge in exercise, nutrition, and finding the right balance in life. She does not believe in quick fixes or diets but rather emphasises on long-term lifestyle changes. Her training style is tailored to each client's goals and needs, taking into account their individual preferences and abilities. Evie specialises in weight loss, health coaching, and providing nutrition and diet advice.
Her qualifications in nutrition and diet, as well as her experience in working with clients with pre-diabetes, diabetes, and heart disease, enable her to provide customised guidance and support.
Total Fitness Training focuses on three main factors of health: nutrition, exercise, and well-being. These factors are represented by the three rings in the club's logo, which also symbolise Evie's love and passion for helping her clients achieve their desired results. In addition to her expertise in weight training, yoga, CrossFit training, and boxing, Evie's holistic approach to fitness includes a focus on mental and emotional well-being.
Overall, Total Fitness Training is a dedicated sports club in Sydney that provides holistic fitness solutions through personalised training sessions, virtual training, and small group training. Evie's passion for helping others and her commitment to long-term lifestyle changes sets Total Fitness Training apart from other sports clubs in the area.
