Day, leads to more significant health benefits. Tai Chi Society offers Tai Chi classes and courses for all levels of experience in various suburbs in Sydney. The classes focus on the healing properties of Tai Chi, including its benefits for arthritis sufferers and stroke rehabilitation.
Tai Chi Society's website stands out as it provides ground-breaking articles written by a true Tai Chi Great Grand Master, Kellen Chia. These articles cover a range of topics, including Tai Chi history, the principles of Tai Chi, and the health benefits of Tai Chi and Qigong. Testimonials from individuals who have experienced positive results from practising Tai Chi, such as improved arthritis symptoms and better sleep, are also featured.
The courses offered by Tai Chi Society cater to beginners as well as advanced practitioners. Tai Chi and Qigong are taught together throughout the eight-week course, with a focus on improving relaxation and energy flow. Additionally, Tai Chi refinement classes are available to address any areas of difficulty or missed details in previous learning. These classes give students the opportunity to refine their Tai Chi movements and deepen their understanding of the art.
For those passionate about Tai Chi, Tai Chi Society offers workshops led by Great Grand Master Kellen Chia. These workshops provide detailed instruction on Tai Chi movements, with demonstrations and corrections to improve form and skill. Such workshops aim to enhance participants' Tai Chi skills and broaden their knowledge of the practise.
Tai Chi Society also offers certified programmes for those interested in becoming Tai Chi or Qigong instructors. These courses include workshops and required self-practise hours. The Qigong instructor course is particularly beneficial for medical professionals, reiki and yoga practitioners, and fitness instructors, among others.
To find out more about Tai Chi Society, interested individuals can contact them through their website or by phone. The club's dedication to providing high-quality resources, instruction, and certification programmes make it an ideal choice for individuals looking to explore the art of Tai Chi in Sydney.