Indoor Rock Climbing - Beginners

Learn indoor rock climbing in Sydney.

Get in touch with your innate ability to climb. Climbing is a dynamic sport, a unique combination of the physical and the mental. This is a fun and exciting course where you will be introduced to all the safety knowledge required for climbing. You will be shown strategies to improve, guide and advance your climbing abilities.

This introductory course could lead you to outdoor rock climbing, or a new way to workout and meet people. The class size is limited so enrol early.

Course content

During this course the intention is that the following topics will be covered, but not necessarily in the order given.

• Perform warm up and stretching exercises;
• Learn the various safe climbing techniques – eg. slab, traversing, bouldering, steep climbing;
• Practice the safe climbing techniques.