Step into Life - Vermont South

Step into Life Vermont South provides our members with the perfect combination of fitness, fun, and friends at Emmaus College to help you achieve your goals! I'm committed to improving the health and fitness of the Vermont South community and cater to all ages and fitness levels.

Our fun and challenging mix of sessions are the perfect fit for your healthy lifestyle. We offer 8 unique Group Outdoor Personal Training programmes, from cardio and toning to boxing and yoga/Pilates. I’ll work closely with you to help you achieve your personal health and fitness goals as you train in our friendly and motivating group outdoor fitness environment. Whether your goal is weight loss, to tone up, raise your heart rate or simply to benefit your overall health, Step into Life Vermont South can help.