As well as competing in weightlifting and powerlifting competitions. I have a passion for helping individuals reach their fitness goals, and I am dedicated to providing a supportive and motivating environment at Shred Fitness.
At Shred Fitness, we offer a variety of classes and programmes to cater to different fitness levels and goals. Our workout of the day (WOD) is a dynamic and challenging workout that is designed to improve strength, flexibility, and overall athleticism while burning fat and increasing muscle. We regularly test our members' progress so that they can see the results of their hard work.
One of our standout features is the Shred Barbell Club, which is an approved and registered weightlifting club with NSW weightlifting. Whether you are a beginner or a seasoned lifter, our barbell classes provide you with access to the sport of weightlifting. Our experienced coaches and programming will help you learn, develop, and strengthen through the movements of the snatch and clean and jerk.
For those who prefer a more personalised approach, we offer 1 on 1 personal training. Our coaches will tailor a programme specifically to your needs and goals, whether it's sport-specific training, weight loss, or general health and fitness. Our coaches have a wealth of experience and have helped numerous clients achieve their fitness goals.
At Shred Fitness, we pride ourselves on creating a welcoming and supportive community. Our members love the atmosphere and sense of belonging they feel when they come for their workouts. Our coaches are always available to provide support, advice, and ongoing programming to help you reach your fitness goals.
You can find us at our ShredQuarters facility located at 3/76 Sunnyholt Road, Blacktown. If you're interested in joining our gym or trying out our classes, we offer an obligation-free consultation where you can discuss your goals and see what we can do for you. You can book a session with our trainers by calling 0414 751 089 or visiting our website at www. shredfitness.
com. au.
In addition to our fitness services, we also have a Shred Store where you can find premium quality gym equipment online. We understand that some gym equipment is always in high demand, so we offer a convenient way for you to purchase the equipment you need for your own workouts.
At Shred Fitness, we are committed to helping you achieve your fitness goals and providing you with a positive and empowering experience. We invite you to join our community and start your fitness journey with us today.