Round 1 Fitness

Round 1 Fitness is a sports club located in Perth, offering a range of classes and membership options for individuals of all ages and fitness levels. Their mission is to inspire a community of athletes to live happy and healthy lives. Recently, the club has expanded its facilities to include two dedicated training spaces, one for Boxing for Fitness training and another for Functional Fitness.

The Boxing for Fitness programme at Round 1 Fitness offers a new circuit every day, with over 70 sessions available each week. Participants can expect to work with a variety of equipment, including bags, speedballs, kettlebells, bikes, ski-ergs, and ab exercises. The sessions are suitable for both newcomers and regular members, as they are scaled to accommodate different fitness levels.

In addition to the Boxing for Fitness programme, Round 1 Fitness now offers a Strength and Conditioning programme. The gym has been equipped with more than $300,000 worth of strength and conditioning equipment, including barbells, plates, squat racks, and Hammer Strength training stations. The Functional Fitness classes provide a supervised and programmed environment for individuals to train daily, focusing on exercises such as squats, bench presses, deadlifts, and conditioning. Similar to the Boxing for Fitness programme, the Functional Fitness classes are scalable for newcomers to join and progress at their own pace.

The trainers at Round 1 Fitness are committed to supporting individuals at all stages of their fitness journey, whether they are just starting out or experienced athletes. The club does not believe in a one-size-fits-all approach and aims to exceed expectations by creating a gym filled with happy and healthy members. The staff and members are there to provide encouragement and assistance along the way.

Round 1 Fitness is determined to help individuals achieve their health and fitness goals. Whether someone wants to improve their overall health or lose weight, the club is dedicated to providing the guidance and resources needed for success. The supportive and inclusive community at Round 1 Fitness ensures that everyone feels welcome and motivated to achieve their personal best.

For those who may still be unsure about joining Round 1 Fitness, they offer various resources to learn more about the club. The “About” section on their website provides insight into the club's mission and introduces their team. Additionally, individuals can explore the different classes available, with over 70 options each week, and read about the success stories of current members. Round 1 Fitness aims to make the decision to join easier by providing a well-rounded understanding of what they offer and how they can help individuals reach their fitness goals.

Instagram testimonials from current members further highlight the positive experiences and results achieved at Round 1 Fitness. The club prides itself on challenging individuals and helping them push their limits during each workout session.

In conclusion, Round 1 Fitness is a sports club in Perth that offers a range of classes and membership options to individuals of all ages and fitness levels. With dedicated spaces for Boxing for Fitness and Functional Fitness programmes, the club aims to inspire a community of athletes to live healthy and happy lives. Their supportive trainers and inclusive environment ensure that everyone feels welcome and motivated to achieve their personal best.