Push! Fitness is the go-to sports club in Melbourne, located at the prestigious Docklands ANZ Centre in the heart of the city. Offering a wide range of fitness services, Push! Fitness is dedicated to helping individuals achieve their health and wellness goals.
At Push! Fitness, members have access to an impressive range of facilities and programmes. Group fitness classes are a popular choice, with a variety of options available including HIIT, boxing, cycling, and dance. These classes provide an enjoyable and motivating environment for individuals of all fitness levels to help them push their limits and achieve their desired results.
For those who prefer a more personalised approach, Push! Fitness also offers personal training sessions. Qualified trainers work closely with members to create tailored workout programmes that suit their specific needs and goals. Whether the aim is to improve strength, lose weight, or increase endurance, the knowledgeable trainers at Push!
Fitness are there to provide guidance, support, and encouragement every step of the way.
Functional training is another major highlight at Push! Fitness. This type of training focuses on improving mobility, strength, and overall performance in everyday activities. Through exercises that mimic real-life movements, members can enhance their physical capabilities and reduce the risk of injury.
Functional training is suitable for people of all ages and fitness levels, making it an excellent choice for anyone looking to improve their overall functional fitness.
In addition to the various fitness programmes, Push! Fitness also offers corporate wellness services. These services are designed to promote health and well-being in the workplace, thus enhancing productivity and employee satisfaction. From onsite fitness classes to wellness workshops, Push!
Fitness works closely with companies to develop tailored wellness solutions that fit their unique needs and goals.
Yoga and Pilates enthusiasts will be delighted to know that Push! Fitness also offers Yoga and Pilates mat classes. These classes provide an opportunity to improve flexibility, strength, and mental well-being through precise movements and controlled breathing techniques. In addition to the mat classes, Push!
Fitness has recently opened a Pilates studio that offers Reformer Classes and Private Pilates sessions, providing members with even more options to enhance their fitness journey.
For those who prefer to take their workouts outdoors, Push! Fitness also offers outdoor training sessions. These sessions not only provide an invigorating alternative to indoor workouts, but they also allow members to enjoy Melbourne's beautiful scenery while getting fit and active.
To make the fitness experience more convenient, Push! Fitness has its own mobile app. The push! FITNESS app allows members to purchase memberships, book classes, and access other useful features all in one place.
With its central location, state-of-the-art facilities, and diverse range of fitness programmes, Push! Fitness is without a doubt the ultimate sports club in Melbourne. Whether one is a fitness enthusiast or a beginner, Push! Fitness has something for everyone and is committed to helping individuals lead healthier, happier lives.