Prime Movers is a sports club based in Perth that offers exercise classes for the active older adult. With a membership of over 4000 men and women, Prime Movers is dedicated to improving the health and fitness of its members.
The classes offered by Prime Movers are conducted by a group of voluntary accredited instructors. These instructors are a dedicated and passionate group of individuals who provide guidance and support to all participants. They undergo annual appraisals by the accredited Prime Movers assessment team, ensuring a high standard of instruction.
All Prime Movers classes are done to music and have a duration of 1 hour. The classes have a structured format that includes stretching, low impact aerobics, and muscle work. These exercises are specifically designed for the active older adult to ensure safety and effectiveness. The music and choreography are changed monthly to keep the classes interesting and varied.
Prime Movers offers over 75 classes weekly throughout the metropolitan area, including Mandurah and Quinns Rock. With such a wide variety of locations, participants can easily find a class that suits their schedule and location. The club's membership numbers of over 4000 are a testament to the benefits and fun experienced in the classes.
Prime Movers is a not-for-profit organisation, with the goal of providing affordable and accessible exercise options for the over 50s. Annual membership is just $20, and class fees are $5 for members and $6 for visitors. This affordable pricing makes Prime Movers an inclusive and welcoming community.
For further information and inquiries, individuals can contact Prime Movers through their phone line, 0444 560 037, between 9am and 5pm, Monday to Friday. Additionally, Prime Movers can be contacted via email through the provided contact form on their website.
Overall, Prime Movers is a reputable sports club that prioritises the health and fitness of the active older adult population in Perth. With dedicated instructors, a wide range of class locations, and a welcoming community, Prime Movers is a fantastic choice for anyone looking to improve their fitness, confidence, and overall well-being.
