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But eventually, you may feel comfortable wearing less clothing. Bring Water Staying hydrated is essential during any workout, so be sure to bring a water bottle with you to your pole dance lesson. Trust Your Instructor Your instructor is there to guide and support you throughout your pole dance journey. Trust their expertise and listen to their instructions.
They will ensure your safety and help you progress at your own pace. Embrace the Pole Community When you join Polefitness Australia, you're not just joining a fitness studio, you're joining a community. Make friends, support each other, and have fun together both inside and outside the studio. Our instructors are qualified Ecole de Pole Master Trainers, ensuring that you receive the highest standard of instruction.
Our studios are clean, air-conditioned, and equipped with 21 × 4m high poles to accommodate all students. We offer a range of classes to suit every woman, regardless of age, shape, size, or strength. From beginners to advanced, there's a pole class for everyone. Pole dance is not just a workout, it's a fun and exhilarating experience that will leave you feeling empowered, strong, and confident.
So why not treat yourself to pole dance training in Brisbane? Say goodbye to boring gym workouts and hello to a vibrant and supportive community of like-minded women. Join Polefitness Australia today and discover the joy of pole dance.

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