Lunge and pulse your way to a stronger and more toned lower body. — Aerial Hoop Conditioning: ALL LEVELS: Learn beautiful sequences and poses on the aerial hoop while building strength and flexibility. — Flexy Floorwork: ALL LEVELS: Unleash your inner feline with this sensual and expressive class that focuses on floorwork and flexibility. — Pole Fitness: ALL LEVELS: Master the art of pole dancing as you build strength, increase flexibility, and learn awe-inspiring tricks and spins.
— Pole Tricks: INTERMEDIATE/ADVANCED: Take your pole skills to the next level with this challenging class that focuses on advanced tricks and transitions. — Pole Dance Choreography: ALL LEVELS: Learn a sexy and empowering routine that combines pole dancing and choreography. Each class is designed to be fun, challenging, and a great workout. Whether you are a beginner or an experienced pole dancer, Pole Body & Soul has a class for you.
Join us and experience the transformative power of pole dancing. CONTACT US NOW to book your spot in our next term!
Pole Body & Soul is a sports club located in the beautiful Blue Mountains of Australia. With over 10 years of trading experience, this club has established itself as a leader in providing supportive and confidence-building classes for people of all fitness levels. Their mission is to help individuals find their strength, both physically and mentally, while leaving every class feeling amazing.
The club's instructors are highly skilled and experienced pole instructors who have been handpicked for their incredible personalities and supportive natures. They follow a carefully developed syllabus taught over 8 weeks, ensuring a progressive and comprehensive learning experience. In addition to pole dancing, Pole Body & Soul also offers Lyra (Aerial Hoop) classes for those who are interested in exploring aerial arts.
Pole dancing is for everyone, regardless of prior dance experience or fitness level. The club offers a variety of classes and packages to suit different preferences and schedules. From beginner pole classes to advanced pole tricks, there is something for everyone. Private and semi-private lessons are also available for those who prefer a more personalised experience.
To make booking convenient and easy, Pole Body & Soul provides an online booking system through their website. The club also offers a holiday clinic once a year, just before the Christmas break, providing an opportunity for individuals to continue their pole dancing journey during the holidays.
At Pole Body & Soul, the focus is not just on physical fitness but also on building friendships and fostering a supportive community. The club believes that pole dancing is not just a sport but a way to gain confidence, express oneself, and create lasting connexions.
If you're ready to move your body, gain confidence, and build friendships, Pole Body & Soul is the perfect place for you. Join the family and experience the transformative power of pole dancing. Contact them now to book your spot in their next term!