Plus Fitness Douglas, located at 1-5 Riverside Boulevard in Douglas, QLD, is a friendly and all-inclusive sports club in Townsville. The club offers a range of features and benefits to ensure a positive and motivating workout experience for all its members.
At Plus Fitness Douglas, members can participate in small PT Group Fitness Classes led by talented instructors. These classes, run every Monday, Tuesday, Wednesday, and Thursday for 30 minutes with PT Neff, provide an opportunity to work on proper form, push boundaries, and enjoy a non-intimidating class environment. Joining the club is simple and can be done online or by visiting the club during staffed hours.
The club also offers various levels of assistance based on individual goals, including personal training with in-house PT Neff Talima, owner of Enhance Fitness Townsville. Plus Fitness Douglas is committed to providing a comprehensive membership experience, which includes benefits such as no lock-in contracts, state-of-the-art gym equipment, a great range of classes, a free member app, and free membership hold options for busy periods.
Plus Fitness Douglas features state-of-the-art equipment, including weight plated machines, pin loaded machines, dumbbells up to 50 kg, barbells up to 55 kg, and kettlebells. The gym also provides a variety of cardio equipment, including rowers and spin bikes, and a functional training zone. Bathroom and shower facilities are available on-site, along with friendly and helpful staff and free parking.
As a locally-owned gym, Plus Fitness Douglas is passionate about promoting health and well-being. They strive to create a friendly, encouraging, and safe training environment for members to achieve their goals. With access to all Plus Fitness 24/7 gyms and no lock-in contracts, members have everything they need to succeed.
The well-being and safety of members is a top priority at Plus Fitness Douglas. Consequently, the club has implemented increased cleaning and hygiene protocols, including hand sanitiser and equipment sanitising stations, social distancing signs, and stringent cleaning protocols carried out by staff. Members are also encouraged to do their part by practising good hygiene practises, such as washing hands regularly, using towels on equipment, and wiping down equipment after use.
For those seeking personalised fitness guidance, Plus Fitness Douglas offers the services of personal trainer Neff Talima. Neff is dedicated to helping members achieve their health and fitness goals through tailored training programmes and expert guidance.
Interested individuals can visit Plus Fitness Douglas at 1-5 Riverside Boulevard, Douglas, QLD 4814, contact them via phone at 07 4779 1943, or email at douglas@plusfitness. au. The club's staffed hours are Monday to Thursday from 10am to 1pm and 3:30pm to 7pm, and Friday from 10am to 1pm. Join the fitfam at Plus Fitness Douglas and keep training, keep healthy, and keep strong!