Opportunity Fitness is an outdoor sports club located in Sydney's Eastern Suburbs. They specialise in personal training, group training, running clubs, and sports specific fitness coaching. With primary locations in Coogee, Rushcutters Bay, Centennial Park, and Queens Park, Opportunity Fitness aims to provide quality training and advice to all their clients.
What sets Opportunity Fitness apart from other outdoor training companies is their dedication to adapting their fitness programmes to meet the needs of each individual client. Each class is unique, focusing on providing a service that not only delivers results but is enjoyable as well. They understand that not everyone enjoys the same exercises, so they tailor their training to suit the preferences of their clients.
Opportunity Fitness offers a variety of classes and training options to cater to different fitness goals and lifestyles. They provide personal training, group fitness training, running groups, mums and bubs fitness, and private groups. The personalised programme design ensures that each client receives a training plan tailored to their specific needs. They also offer injury rehabilitation programmes to help clients recover and prevent further injuries.
For those looking for a social environment and affordable pricing, the group fitness training option is perfect. With a pay-per-session basis or a weekly/monthly contract, clients have access to all weekly group classes for a flat fee. The group classes include a wide variety of exercises, including games and challenges, to keep workouts interesting and fun.
Running enthusiasts can join the running groups offered by Opportunity Fitness. These sessions incorporate running specific drills for injury prevention and a mixture of intervals, mobility, and flexibility work. The running groups take place in great locations and cost $20 per session, or are free with a weekly membership.
For new moms looking to get back in shape, Opportunity Fitness offers mums and bubs fitness classes. These sessions provide a social environment and focus on improving energy, fitness, mood, toning, and core strength. The cost is $30 per session, and clients can pay per use.
Opportunity Fitness also caters to private groups where clients can train with like-minded people and share the journey of lifestyle change together. The exercises are specific to the personality and training style of the group. The cost is $30 per session or $20 on a weekly direct debit basis, with a minimum of four people per group.
Opportunity Fitness primarily operates in the Eastern Suburbs of Sydney, with some clients in the CBD as well. Their sessions take place outdoors in Queens Park, Rushcutters Bay, Centennial Park, Maroubra Beach, and Coogee. This allows clients to enjoy the fresh air and beautiful scenery while getting fit.
For those interested in starting their own group and saving on training costs, Opportunity Fitness offers a discount for small group sessions. Clients can bring their own friends and pay $20 per session, which is a 33% discount off the regular small group price. There are no lock-in contracts, but the only condition is that the client finds the people to join the group. The minimum session cost is $60, meaning three people are required to attend each session.
Overall, Opportunity Fitness is a sports club that offers a variety of fitness training options in the Eastern Suburbs of Sydney. With their dedication to adapting programmes to individual needs and their focus on injury prevention, nutrition, motivation, behaviour, and enjoyment, they aim to provide quality training and advice to everyone they work with.