Mr. Bodyweight Moustache is an innovative sports club located in Sydney, Australia. Founded and owned by Ondrej, also known as “Mr. Bodyweight Moustache,” the club offers unique and effective workouts that combine bodyweight exercises, strength training, flexibility training, and handstand training.
Ondrej has a wealth of experience in coaching and training, having worked with some of the best coaches and performers in the industry. Through his own training and continuous learning, he has developed a deep understanding of bodyweight training and its benefits.
At Mr. Bodyweight Moustache, the focus is on functional fitness and building strength and flexibility through bodyweight exercises. Whether you're a complete beginner or an experienced athlete, there are programmes and classes suitable for your skill level and goals.
The club offers several services to cater to different needs and preferences. Their online programme, priced at US$17 per month, provides access to a mobile app or web portal where members can follow 15-minute strength, flexibility, and handstand programmes. This option is great for those who prefer to work out at their own pace and convenience.
For those seeking a more personalised experience, Mr. Bodyweight Moustache offers private classes, both online and in-person. Priced at US$97 per hour, these classes allow individuals to receive the most attention and focus on their specific goals. Homework is provided to further enhance progress.
For a highly immersive and collaborative fitness journey, there is the Inner Circle membership programme. Limited to just 30 people and available by invitation only, this flagship online coaching and membership programme provides meaningful progress on a daily basis. Priced at US$77 per month, it includes access to a community of like-minded individuals who are all working towards shared goals.
To enhance the overall experience, Mr. Bodyweight Moustache provides a mobile app and web portal for students. Through this platform, members can access their programmes, view technique videos and exercise descriptions, record or upload their own technique videos for review, track their progress, and communicate directly with their coach.
Whether you're looking to improve your strength, flexibility, or achieve advanced bodyweight skills like handstand pushups, Mr. Bodyweight Moustache offers a holistic approach to fitness. Ondrej's extensive knowledge, attention to detail, and passion for bodyweight training make the club a go-to destination for those wanting to challenge their bodies and achieve their fitness goals.