Move Physio Pilates

Most passionate physiotherapists and pilates instructors in Sydney. Our team consists of individuals who are dedicated to helping you move at your best and achieve your health and fitness goals.

At Move Physio Pilates, we offer a range of services to cater to your needs. Whether you require physiotherapy for injury assessment and treatment, manual hands-on treatment, or exercise-based interventions, our team is here to help. We guarantee one-on-one therapist/patient interaction, ensuring that you receive personalised care and attention throughout your journey.

Our physiotherapists are also skilled in sports taping, casting/bracing, dry needling, gait analysis, and sports-specific strengthening and fitness programmes. We are committed to providing comprehensive care and work closely with other health professionals within your care team, providing detailed reports to ensure a collaborative approach to your treatment.

In addition, we offer telehealth consultations for existing patients who may be unable to visit our clinic or prefer not to leave their homes. These appointments are conducted via FaceTime and allow you to receive physiotherapy care from the comfort of your own home. Our physiotherapists will listen to your injury update, assess your movement, and provide guidance on your exercise prescription and rehabilitation plan.

When it comes to our MoveX classes, we offer a unique combination of both clinical pilates and gym equipment. These classes are run by our physiotherapists and are rebatable through private health funds. MoveX is suitable for individuals of all fitness levels who want to improve their strength, flexibility, and overall movement quality. Our classes are designed to help you reach your health and fitness goals in a safe and supportive environment.

At Move Physio Pilates, we are committed to providing exceptional care and service to our clients. We believe that everyone should be able to live their everyday life to the fullest, without injuries holding them back. By choosing our practise, you are engaging with a team of fully qualified and experienced health professionals who will help you reach your goals and exceed your expectations.

We have two convenient locations in Sydney, Alexandria and Mosman, where you can access our services. To learn more about our team, services, and pricing, you can visit our website or contact us directly. We look forward to helping you move at your best and enjoy doing what you love.