

Affiliated with the Korea Hapkido Federation, the Illawarra Hapkido Association under chief instructor 5th degree black belt Dennis Glover, 3rd degree black belt instructor Michael Dimovski has 25 years experience in Hapkido. Michael teaches a very comprehensive form of Hapkido & is fourth generation down from the founder of the art. All the benefits of a traditional martial art are included in these classes.
No uniforms. No belts. No gradings. A simplified martial arts repertoire focusing on the more common striking, throwing & grappling techniques.
For those seeking a hard cardio workout while learning self-defence or for those looking to compete in cage fighting.
WWE style wrestling training.
Learn all the basics to begin your wrestling career. If you're already wrestling here's a great place to practise or just have some fun learning some wrestling moves.