About
Jarasport is a sports club located in Melbourne, Australia, that offers personal programmes and coaching services for Triathlon and Multisport athletes. The club is led by head coach Simon Knowles, who brings over 15 years of coaching experience and 10 years of professional racing insight.
With a focus on evidence-based training and open, honest dialogue, Jarasport believes in creating the perfect storm for success. Coach Simon is a full-time performance Triathlon coach, recognised by Training Peaks and qualified by Ironman U. He has also served as the head coach for various triathlon clubs, including Powerpoints, Yarra, and XTC.
Coach Simon has an impressive coaching record, having coached ITU, World Cup, and professional licence athletes. He has helped athletes achieve success at prestigious events such as Kona and World Age Group championships. Additionally, he has coached professional ride and cycling teams, as well as the Australian Pro 24 Hour Mountain Bike Champions.
Jarasport values hyper-personalised training programmes and offers a highly interactive coach-to-athlete communication model. With the guidance of Coach Simon and Tiago, athletes can expect a customised training experience that exceeds their expectations. The club also provides unlimited coach-to-athlete contact, premium coaching through Training Peaks, and customised strength and conditioning programmes.
For those looking to join Jarasport, the club offers various training sessions throughout the week in swimming, running, and cycling. The swim squad meets every Monday, Wednesday, and Friday at 6 am, while indoor rollers training takes place every Tuesday at 6 am. A long group ride is organised every Saturday at 6:30 am, and track running sessions are held every Thursday at 6 am.
Whether you are a beginner triathlete or aiming for a Kona qualifying time, Jarasport provides intelligent coaching solutions and dynamic planning to support you throughout your training journey. With genuine open dialogue and personal support, the club ensures athletes are well-prepared for race day.
To learn more about Jarasport and its coaching services, interested individuals can contact Coach Simon at 0402 827 986 or via email at simon@jarasport. Com. au.
