Achieve specific fitness goals with personalised one-on-one training sessions with experienced trainers. LEARN MORE Functional training Improve your overall strength, mobility, and performance with functional training exercises that replicate real-life movements. LEARN MORE HIIT classes Boost your cardiovascular fitness and burn calories with high-intensity interval training classes that alternate between bursts of intense exercise and short recovery periods. LEARN MORE Nutrition guidance Receive guidance and support to develop healthy eating habits and achieve your nutritional goals with personalised nutrition plans and consultations.
LEARN MORE Childcare services Enjoy peace of mind while working out knowing that your children are well taken care of in our safe and supervised childcare facility.
Join the In Balance Fitness community today and experience a gym that not only focuses on physical fitness but also promotes personal connexions and a sense of belonging. With our transparent pricing, diverse expertise, and inclusive environment, we are here to support you on your fitness journey, regardless of your experience level. Energise your workouts, meet like-minded individuals, and enjoy the benefits of being a member of our fitness family.