Hills Aikido

Hills Aikido, located in Melbourne, is a sports club that specialises in the practise of Aikido, a non-violent martial art. It is a branch of Australian Aikikai, under the guidance of Sugano Sensei 8th Dan. The club is led by Ken Wakeman, a 2nd Dan instructor with 14 years of training experience.

Aikido is a unique and beautiful martial art that focuses on defensive techniques and non-aggression. Aikidoka, or Aikido practitioners, do not seek to initiate attacks or defeat opponents. Instead, they aim to control and neutralise attacks through flowing circular motions that blend with the energy of the attack and redirect it back against the attacker. Techniques involve the use of wristlocks and arm pins to neutralise attacks rather than physical strikes.

The philosophy behind Aikido emphasises the idea of harmony and unity. The word “Aikido” is derived from the Japanese characters for joining, energy, and the way of life. It signifies the way of harmony with the spirit of the universe. In addition to self-defence techniques, Aikido incorporates positive character-building ideals that can be incorporated into one's daily life.

Joining Hills Aikido offers numerous benefits. Regular practise helps develop physical strength, agility, coordination, flexibility, balance, stamina, and alertness. Aikido practise is not only a physical exercise but also a mental and spiritual one. It teaches practitioners to remain centred and calm in the face of physical attacks or aggression, improving concentration, self-awareness, and self-confidence.

Additionally, it provides a sense of well-being and increases resistance to stress.

Classes at Hills Aikido are conducted in a non-competitive manner with an emphasis on working with various partners. The club welcomes individuals of all skill levels, and instruction is provided in a supportive and inclusive environment.

For those interested in joining Hills Aikido, the club is located at 1658 Burwood Hwy, Belgrave, Victoria, 3160. The instructor, Ken Wakeman, can be contacted at 0448364850. More information about the club and its class times and fees can be found on their website at www. Hillsaikido.

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In summary, Hills Aikido is a sports club in Melbourne that focuses on the practise of Aikido, a non-violent martial art. Led by Ken Wakeman, a 2nd Dan instructor, the club promotes the harmony and unity of Aikido techniques and principles. Joining Hills Aikido offers physical, mental, and spiritual benefits, and the club welcomes practitioners of all skill levels in a supportive and inclusive environment.