Healthworld Fitness Club is a renowned sports club located in Bathurst, Australia. Established in 1982, it has become an institution within the local community and offers a wide range of fitness facilities and programmes.
The gym at Healthworld Gym and Health Club provides a warm, safe, and friendly training environment for individuals of all fitness levels and abilities. It operates on two levels, with the ground level featuring dedicated weight training and cardio areas. The mezzanine level is an open space dedicated to fitness classes. Additionally, there is an outdoor training area and a boxing ring for those looking for a more dynamic workout experience.
The fitness classes at Healthworld are run by experienced, fully-qualified instructors with years of training experience. Suitable for beginners and seasoned athletes alike, these classes offer a variety of workouts to cater to different fitness goals and preferences.
Exclusive to Healthworld Bathurst, there are two unique programmes available for clients. The first is The Egoscue Method Postural Alignment Therapy, which aims to eliminate chronic and episodic pain caused by misalignments in the body. The method involves a series of gentle stretches and strengthening exercises to correct these misalignments and alleviate pain, ultimately restoring an active and pain-free lifestyle.
The second programme is Theragem Fusion Light Therapy, which utilises low-level light therapy to rebalance the body on physical, mental, emotional, and energetic levels. By combining the ancient knowledge of gemstone healing with modern technology, this therapy stimulates the release of hormones and endorphins, helping to relieve pain, boost localised healing, and improve overall well-being.
Healthworld Fitness Club also provides a comprehensive class schedule, offering a range of classes such as boxing, CIRCL Mobility, and Zumba, throughout the week. This allows members to choose the classes that best suit their fitness goals and availability.
Testimonials from satisfied clients highlight the positive impact that Healthworld Fitness Club has had on their lives. Additionally, the club offers a BMI calculator to help individuals gauge their weight status and assess their fitness journey.
Membership options at Healthworld Gym and Fitness Club are varied and flexible, with casual visits and different programmes tailored to meet specific fitness, health, and lifestyle objectives. The friendly team at the club encourages potential members to visit, interact, and discuss their fitness goals to determine the most suitable membership option.
Overall, Healthworld Fitness Club in Bathurst is a reputable sports club that provides a range of facilities, classes, and programmes to cater to diverse fitness goals and abilities.