Head Academy Jow Ga Kung Fu - Leichhardt is a prominent sports club located in Sydney, Australia. With a focus on traditional Chinese martial arts, Head Academy offers a range of unique classes and workshops for people of all ages. Whether you're interested in martial arts, fitness, flow yoga, or women's self-defence, Head Academy has a programme tailored to suit your needs.
The martial arts classes at Head Academy are unlike any other in the area. Each class has been carefully designed to embrace the principles of Head Academy, ensuring a well-rounded and effective training experience. Whether you're a beginner or an experienced martial artist, their curriculum, and content will challenge and inspire you.
In addition to martial arts, Head Academy also offers meditation and qigong classes. These practises are seen as a gateway to becoming your own master, allowing you to balance your emotions and connect with your inner, intuitive voice. Even if you feel like you can't meditate or switch off your mind, the experienced instructors at Head Academy are dedicated to showing you the path to a happier, healthier, and more vibrant life.
Fitness at Head Academy goes beyond the traditional focus on aerobic or anaerobic abilities. They believe that fitness is about having the ability to enjoy life with the best quality of movement possible. Whether you want to excel in other sports, play with your kids, or go on adventurous holidays, Head Academy offers classes that address your overall physical health.
Head Academy also provides healing modalities to help restore balance and well-being. They offer healing sessions in Chi Nei Tsang, an abdominal massage treatment that revitalises blood flow and reduces the effects of stress and negative emotions. They also teach students how to become healers themselves. Cosmic Healing, an energy-based modality, is also available to restore balance to the energy fields of the body and improve physical function.
At Head Academy, they believe that balance, movement, and freedom are essential for a fulfilling life. They offer programmes that cater to children and adults, helping individuals develop the “Four Realms of Self” and achieve balance in their lives. These realms include the physical realm, where physical health and fitness are prioritised, and the mental realm, where individuals learn to control their thoughts and emotions to create a more positive experience of life.
Head Academy Jow Ga Kung Fu - Leichhardt is dedicated to helping individuals of all ages and backgrounds master the art of martial arts, movement, and healing. With their unique programmes, experienced instructors, and commitment to overall well-being, Head Academy is a standout sports club in Sydney.