Goodlife Health Club Glen Iris is a sports club located in Melbourne. With its state-of-the-art facilities and range of fitness programmes, it offers a comprehensive and enjoyable fitness experience for individuals of all fitness levels.
The club is equipped with top-of-the-line cardio equipment, allowing members to engage in a variety of cardiovascular workouts. From treadmills to stationary bikes, there are plenty of options to choose from to get the heart rate up and burn calories.
Change rooms are available on-site, providing members with a clean and comfortable space to freshen up before or after their workouts. These facilities are well-maintained and offer ample space for privacy and convenience.
For those who are passionate about cycling, the clubhouses a dedicated cycle studio. Equipped with cutting-edge bikes and expert instructors, members can participate in invigorating and high-energy cycling classes. This studio is perfect for individuals looking to improve their cardiovascular fitness while enjoying the thrill of indoor cycling.
One of the highlights of Goodlife Health Club Glen Iris is its free parking facility. Members can conveniently park their vehicles without any hassle, ensuring a stress-free start and end to their workouts.
The club also boasts a functional training zone, where members can engage in dynamic and functional exercises that mimic real-life movements. This zone is equipped with a range of equipment, such as kettlebells, battle ropes, and TRX suspension trainers, enabling members to challenge themselves and improve their overall strength, endurance, and flexibility.
Group fitness classes are a popular offering at Goodlife Health Club Glen Iris. Led by industry-leading fitness professionals, these classes cater to various fitness goals and interests. From high-intensity workouts like BODY PUMP and CYCLE to trial classes like ARENA, members have access to a diverse range of classes that cater to their individual preferences and fitness levels.
For those seeking personalised training and guidance, the club offers personal training services. With highly qualified and experienced trainers like Barry Sellings, Mitchell Fletcher, Penny Karanicolas, Shae Collard, Boris Bakouline, Natalie Shostak, James Mclennan, and Angus Silvers, members can receive one-on-one attention and tailored workout programmes to help them achieve their fitness goals.
In addition to the aforementioned facilities and services, Goodlife Health Club Glen Iris also provides reform Pilates classes, strength equipment, and weights. These offerings cater to individuals looking to improve their core strength, flexibility, and overall muscle tone.
Operating hours are designed to accommodate members' busy schedules. While the club is open 24 hours a day, staffed hours are as follows: Monday to Thursday from 6:00 am to 8:00 pm, Friday from 6:00 am to 7:00 pm, Saturday from 7:00 am to 5:00 pm, and Sunday from 8:00 am to 4:00 pm.
For additional convenience, the club offers services like 1-on-1 appointments, Reform Pilates bookings, and Arena bookings. Members can easily access these services for a more personalised fitness experience.
Goodlife Health Club Glen Iris is committed to fostering a supportive and welcoming community of fitness enthusiasts. The club regularly updates its blog, providing members with valuable fitness tips, workout ideas, and nutrition advice.
Furthermore, the club values corporate partnerships and offers opportunities for businesses to collaborate and promote employee wellness. There are also career opportunities available for individuals who are passionate about the fitness industry.
In conclusion, Goodlife Health Club Glen Iris is a comprehensive and well-equipped sports club that provides an exceptional fitness experience for members. With its top-notch facilities, experienced trainers, and wide range of fitness programmes, it offers something for everyone, making it the go-to destination for individuals looking to lead a healthy and active lifestyle.