Goodlife Health Club Cross Roads is a top-notch sports club located in Adelaide, South Australia. With its convenient location at the corner of Goodwood Road and Cross Road in Westbourne Park, it offers easy access to fitness enthusiasts in the area. The club boasts impressive facilities and a wide range of fitness programmes tailored to meet the needs of its members.
The club features a well-equipped cardio area, ensuring that members have access to the latest machines and equipment to optimise their cardiovascular workout. It also offers spacious and well-maintained change rooms, providing members with a comfortable space to freshen up before or after their workouts.
For those who enjoy cycling, the club has a dedicated cycle studio where members can join dynamic and energetic classes led by experienced instructors. Additionally, the club offers exercise therapy sessions, providing expert guidance and support for those with specific fitness goals or rehabilitation needs.
One of the great perks of Goodlife Health Club Cross Roads is its commitment to customer convenience. It offers ample free parking, ensuring that members can easily park their vehicles and access the club hassle-free. The club also features a functional training zone, allowing members to engage in dynamic and effective workouts that target multiple muscle groups.
Group fitness enthusiasts will find an extensive timetable of classes to choose from, including popular options like RPM, HIIT, and boxing. The club offers a range of class times throughout the week to cater to various schedules and preferences.
Personal training services are also available, allowing members to work closely with experienced trainers who specialise in different areas, such as body transformation, weight loss, and sport-specific training. The club also features a sauna and steam room, providing members with a relaxing and rejuvenating experience after their workouts.
Goodlife Health Club Cross Roads prides itself on its dedicated and friendly staff. While the club is open 24 hours, it has specified staffed hours to ensure members receive the support they need. The staffed hours include Sunday from 9:00 am to 1:00 pm and Monday to Wednesday from 6:00 am to 8:00 pm. They are also available on Thursday from 6:00 am to 7:00 pm, Friday from 6:00 am to 6:00 pm, and Saturday from 8:00 am to 4:00 pm.
In addition to its excellent facilities and services, the club offers additional benefits such as 1-on-1 appointments, exercise physiology services, and a 12-week challenge for those seeking a structured fitness programme. Goodlife Health Club Cross Roads is committed to helping its members achieve their health and fitness goals in a supportive and motivating environment.
For individuals interested in a career in the fitness industry, Goodlife Health Club Cross Roads offers opportunities for corporate partnerships, as well as careers as trainers. The club also provides options for individuals looking to study in the field of fitness.
Whether you are a seasoned fitness enthusiast or just starting your health journey, Goodlife Health Club Cross Roads is the perfect place to achieve your goals. With its state-of-the-art facilities, knowledgeable staff, and diverse range of fitness programmes, the club is dedicated to helping members experience the good life and reach their full potential. Join now for a free trial and enjoy the benefits of becoming a member of this outstanding sports club.