Glitz Dance Studio is a popular sports club located in Adelaide, offering a variety of dance and fitness classes. Whether you're looking for a fun way to dance and keep fit or wanting to learn a bridal dance, Glitz Dance Studio has the expertise to cater to your needs.
At Glitz Dance Studio, one of their main offerings is Zumba, a dance fitness class designed to bring people together for a calorie-burning workout. The classes incorporate low-intensity and high-intensity moves in an interval-style format, making it a super effective and enjoyable workout. With Latin and World rhythms taking over, Zumba Fitness classes are often referred to as exercise in disguise. In each class, you can expect a total workout that combines cardio, muscle conditioning, balance, and flexibility.
In addition to Zumba, Glitz Dance Studio also offers a modified Zumba class for active older adults. These classes focus on recreating the original Zumba moves at a lower intensity, emphasising balance, range of motion, and coordination. Participants can expect to sweat it out and leave feeling empowered and strong.
The dance fitness classes at Glitz Dance Studio are suitable for people of all fitness levels and are designed to accommodate everybody and everybody. The timetable allows for flexibility, making it easier to fit the classes into your schedule. Prices for the classes vary, with options for monthly passes or casual attendance.
For those preparing for their special day, Glitz Dance Studio offers bridal dance lessons. Whether you're looking for a fully choreographed routine or just simple steps to your chosen music, the studio can match your music to the correct dance style and teach you steps that you can perform confidently. There are no contracts or minimum amount of lessons required; you simply pay as you go.
For more information or to book a class, you can reach out to Shawn, the contact person for Glitz Dance Studio, at 0414 570 622 or email glitzdancestudio@yahoo. Com. au. By liking their Facebook page, you can also get your first classes for free.
Glitz Dance Studio aims to provide a fun and inclusive environment for individuals to dance, keep fit, and enjoy the benefits of movement.