Massage therapist and is continuously expanding her knowledge through ongoing professional development.
At Geelong Pilates Studio, they offer a range of classes including Reformer and Studio Pilates for individuals of all ages and abilities. With their fully equipped Pilates studio, clients will be able to engage muscles that have been inactive and improve their strength, posture, flexibility, and confidence. In just a few sessions, clients will begin to see the positive changes in their bodies and feel more empowered in their everyday lives.
For those looking for a more personalised experience, Geelong Pilates Studio also offers private classes and customised Pilates programmes for injury rehabilitation. The studio takes a holistic approach to Pilates, focusing on the mind and body connexion to enhance overall well-being. The team of qualified and friendly Pilates practitioners are dedicated to helping clients improve their lifestyle, reshape their bodies, and reduce pain.
The studio itself provides a boutique experience, with a beautiful and inviting atmosphere. Whether clients choose to participate in group classes or receive one-on-one sessions, they are guided by instructors who are attentive to their individual needs. Each client is matched with the right instructor and class type to ensure the best possible experience and results.
Geelong Pilates Studio is owned and operated by Lu Albrecht, who has a passion for Pilates and a deep understanding of the body-mind connexion. With her background in gymnastics and dance, Lu discovered the life-changing benefits of Pilates and has since trained with some of Australia's top APMA Pilates instructors and physiotherapists. She has a keen interest in dancer's conditioning, improving back health, and the positive impact of movement on mental health. Lu aims to empower every client with knowledge that they can use for the rest of their lives, enabling them to move with ease and feel empowered.
For those interested in Geelong Pilates Studio, they can easily book a class through their website or contact the studio directly. The studio is located at Shop 7, 1/3 Belle Vue Avenue in Highton, Geelong. Clients can also stay connected with the studio through their social media accounts for updates and news. Geelong Pilates Studio is committed to providing a holistic and personalised Pilates experience that will leave clients feeling stronger, more balanced, and more confident in their bodies.