Fitness approaches such as nutrition coaching, mindfulness sessions, and wellness workshops. These additional services will support members in achieving their health and wellness goals.
At Fitness Playground - Surry Hills, members can expect a unique and vibrant atmosphere inspired by the 1920s era. The gym is located in a heritage building and has undergone renovations to preserve its charm while offering modern fitness facilities. With its 24-hour access, members can workout at their convenience.
The gym features a functional playground, where members can engage in functional training exercises that mimic real-life movements. Additionally, there is a dedicated free weights zone for those looking to build strength and muscle. Olympic lifting platforms are available for weightlifters who want to practise their skills.
State-of-the-art cardio equipment is provided for cardio enthusiasts, ensuring they have a range of machines to choose from. Open training spaces are also available for members to engage in their own training routines or try out new exercises.
Fitness Playground - Surry Hills boasts signature group fitness studios, including The Battleground studio for high-intensity interval training (HIIT) and strength group training sessions. The New York-loft-like MindBody studio is available for yoga, pilates, barre, dance classes, and more.
With a timetable featuring over 100 classes, members have a wide range of options to decide from. The classes cater to various fitness levels and interests, ensuring there is something for everyone.
The gym is conveniently located at 429 Elizabeth St, Surry Hills, with staffed hours from 10am to 7pm on weekdays and 8am to 5pm on weekends. Members have access to free wireless internet, ensuring they can stay connected during their workouts.
Fitness Playground - Surry Hills aims to create better experiences for its members. The gym prides itself on its clean and modern facilities, as reflected in its 4. 8/5 Google review rating. The staff is friendly, caring, and dedicated to ensuring members feel comfortable and supported.
Whether individuals are looking to kickstart their fitness journey, maintain their current fitness level, or take their training to the next level, Fitness Playground - Surry Hills provides the resources and environment to achieve their goals.
As part of its future plans, Fitness Playground has rebranded as One Playground. This represents its commitment to go beyond just fitness and aesthetics, aiming to provide a comprehensive playground for all things health and wellness. The vision includes larger spaces, more equipment, specialised studios, and a focus on experiential design. Additionally, the gym plans to expand its coaching modalities to encompass holistic approaches to wellness.
To learn more about Fitness Playground's rebrand and future plans, interested individuals can visit their website for more information.