Fitness Perfection Orange

Fitness Perfection Orange is an inclusive and affordable sports club located in Orange City Council, Australia. Their facility offers a range of services under one roof, including supplements, exercise programmes, and recovery options. The club is staffed during open hours and also provides after-hours access with a FOB for members.

For those interested in weightlifting, Fitness Perfection Orange provides a well-equipped weightlifting area. They also offer a variety of group fitness classes, including Les Mills classes and Aqua fitness classes. Kids swimming lessons are available for children aged 6 months to 9 years, and a creche service is offered from Monday to Friday.

Cardio enthusiasts will find an array of options such as treadmills, cross trainers, rowers, bikes, and stair masters. Functional training equipment is also available for hire upon request. Additionally, Fitness Perfection Orange offers personal training services, including one-on-one or small group training sessions.

The club was founded in 2000 with the mission of making fitness fun and accessible to all. They strive to help individuals find a fitness routine that suits their lifestyle and personal goals, whether they are beginners or experienced fitness enthusiasts.

Located at 168 March St, Orange NSW 2800, Australia, Fitness Perfection Orange can be contacted at reception@fitnessperfection. Com. au or by calling (02) 6362 6195. The club is operational during the following hours: Monday to Friday from 5am to 8pm, Saturday from 6am to 2pm, and Sunday from 8am to 12pm.

The club's timetable includes a variety of classes to cater to different fitness preferences. They offer High Intensity Interval Training (HIIT) classes in both 30-minute and 45-minute formats, incorporating activities such as boxing, skipping, rowing, jumping, running, and body weight movements. HIIT Strength classes focusing on weight training are also available.

Fitness Perfection Orange also offers LES MILLS GRIT Strength, a 30-minute HIIT workout that combines barbell, weight plate, and bodyweight exercises to improve strength and cardiovascular fitness. BODYPUMP, a total body workout that burns calories, shapes and tones the body, and improves core strength and bone health, is available in 55, 45, or 30-minute formats. BODY BALANCE, a yoga class that incorporates elements of Tai Chi and Pilates, is suitable for all levels.

Fitness Perfection Orange provides a comprehensive fitness experience, aiming to help individuals achieve their health and wellness goals in a supportive and enjoyable environment.