About
Establishing a successful presence since 2001, Fitness Inside Out – Sutherland Shire is a highly reputable sports club conveniently located in the Sutherland Shire Council area. With a team of expert mobile personal trainers, Fitness Inside Out offers personalised fitness training services in the comfort of your own home, apartment gym, office, or even outdoors. The club extends its services to most Australian capital cities including Sydney, Canberra, Central Coast, Wollongong, Melbourne, and Brisbane.
The experienced and fully qualified trainers at Fitness Inside Out will design fun and varied workout sessions tailored to suit your preferences and goals, incorporating gym work, fitball exercises, boxing, and more. They will not only manage your workout programme, but also provide guidance and support on diet, monitor your progress, and keep you consistently motivated to give your all in every session. They create a safe and positive training environment that is personalised to help you achieve your fitness objectives. Furthermore, Fitness Inside Out trainers come equipped with all the necessary equipment for your training sessions, including kettlebells, boxing gear, free weights, bands, and more.
Fitness Inside Out is known for its commitment to quality and customer satisfaction. All trainers are fully insured and possess certifications such as Cert IV, Diploma in Personal Training, or a Degree in Exercise Science. With their extensive experience, having helped hundreds of clients reach their goals, they have become a trusted name in the fitness industry. The club offers a wide range of services to cater to individual needs, budget, and lifestyle.
They provide one-on-one personal training, allowing you to train in the privacy of your own space. For couples looking to train together and save on costs, two-on-one personal training is available. Small group training is also offered, allowing families or groups of friends to work out together. For those who prefer the convenience of training virtually, Fitness Inside Out offers online personal training sessions using platforms like Zoom or Facetime.
In addition to general fitness training, Fitness Inside Out specialises in tailored programmes to meet specific needs. They offer one-on-one personal training for kids and teenagers between the ages of 10 and 17, senior fitness programmes aimed at improving mobility, balance, and strength, NDIS services for both kids and adults, and training programmes specifically designed to help individuals prepare for Police, Fire, Army, or Navy fitness tests.
For individuals interested in getting started with Fitness Inside Out, they recommend booking a Trial Session. This allows you to meet your trainer, undergo a health and fitness assessment, including medical screening and fitness testing, and set clear goals. To ensure a convenient booking process, Fitness Inside Out offers online booking options.
Clients of Fitness Inside Out have expressed their satisfaction with the club's services. Many have highlighted the personal attention they received from their trainers, the achievement of their fitness goals, and the positive impact on their overall health and well-being.
Fitness Inside Out – Sutherland Shire offers a comprehensive approach to fitness training, with dedicated trainers and tailored programmes to address specific needs. With their commitment to quality, safety, and customer satisfaction, Fitness Inside Out stands as a leading sports club in the Sutherland Shire Council area, providing exceptional fitness training services to individuals of all ages and fitness levels.
