Operating in South Western Sydney, Fitness Inside Out is a sports club that offers personalised and convenient mobile personal training services. With a team of expert trainers, they deliver their services to clients in the comfort of their own homes, office, apartment gym, or even outdoors. They also offer online training sessions, making fitness accessible to everyone.
Fitness Inside Out's personal trainers are highly qualified and insured, holding certifications such as Cert IV, Diploma in Personal Training, or a Degree in Exercise Science. With their extensive experience, dating back to 2001, they have helped numerous clients achieve their fitness goals.
The club's services are designed to suit every individual, lifestyle, and budget. They offer 1-on-1 personal training, ensuring dedicated attention to each client. For couples looking to train together, they provide 2-on-1 sessions, allowing them to share the costs. Small group training is also available for families or friends who prefer to workout together.
Additionally, Fitness Inside Out offers virtual training sessions through Zoom or Facetime.
Fitness Inside Out caters to a range of clients with their tailored programmes. These include specialised programmes for kids and teenagers, seniors looking to improve their fitness, mobility, balance, and strength, NDIS clients of all ages, and individuals preparing for emergency services fitness tests.
To get started, Fitness Inside Out recommends a Trial Session, giving clients the opportunity to meet their trainer and discuss their goals. During the trial session, the trainer conducts a health and fitness assessment, including medical screening, fitness testing, a trial workout, and goal setting session.
Client testimonials rave about the positive impact Fitness Inside Out has had on their lives. They highlight the support and motivation provided by the trainers, as well as the fun and achievable workouts. Many clients have experienced significant weight loss and improved health after working with the club.
For those in South Western Sydney looking for a personalised and convenient fitness solution, Fitness Inside Out is the perfect choice. With their experienced trainers, wide range of services, and commitment to helping clients reach their goals, they are a trusted sports club in the community.