Fitness First - Newtown is a sports club located in Sydney, Australia. The club offers state-of-the-art facilities and a wide variety of fitness programmes to cater to all levels of fitness enthusiasts.
Cardio Theatre is one of the standout features of Fitness First - Newtown, providing members with top-of-the-line cardio equipment to help them achieve their fitness goals. The club also offers disabled access, ensuring that everyone has the opportunity to enjoy a great workout experience.
For those looking to build strength, the club offers a range of free weights and loaded weights. Members can work on their strength training routines in a dedicated gym floor area. Additionally, the club provides a comfortable lounge area where members can relax and socialise after their workout.
Group exercise classes are a favourite among members at Fitness First - Newtown. The club offers a wide variety of freestyle group exercises, including popular classes like BODYPUMP® and BODYCOMBAT®. These classes are led by highly trained instructors who are passionate about helping members achieve their fitness goals.
Personal training services are also available at Fitness First - Newtown, with a team of experienced and dedicated personal trainers. Members can book 1-on-1 appointments with trainers who specialise in various areas, including core strength, weight loss, sport-specific training, and functional training.
Fitness First - Newtown is open 24 hours, providing members with convenient access to the club at any time. The club is staffed during specific hours, ensuring that members have access to support and guidance when needed. The staffed hours are as follows: Wednesday – 6:00 am to 8:00 pm, Thursday – 6:00 am to 7:00 pm, Friday – 6:00 am to 4:00 pm, Saturday – 8:00 am to 12:00 pm, Sunday – 8:00 am to 12:00 pm, Monday – 6:00 am to 8:00 pm, and Tuesday – 6:00 am to 8:00 pm.
Fitness First - Newtown also offers a free trial period for those interested in joining the club. This trial period allows individuals to experience the club's facilities and group exercise classes before committing to a full membership. The club prides itself on providing a welcoming and inclusive environment, making it a great place for beginners and fitness enthusiasts alike.
Whether you're looking to improve your cardiovascular fitness, build strength, or simply lead a healthier lifestyle, Fitness First - Newtown has everything you need to achieve your goals. With its top-notch facilities, experienced trainers, and wide range of classes, the club is dedicated to helping its members reach their full fitness potential.