Fitness First - Chadstone (Malvern Valley) is a sports club located in Melbourne, Australia. Situated in the Malvern Valley Building 6 at Holmesglen Tafe, the club offers a range of state-of-the-art fitness facilities and amenities for its members.
The club boasts a wide variety of facilities to cater to every fitness need. These include aromatherapy, bike racks, a cardio theatre, a cycle studio, disabled access, free parking, free weights, freestyle group exercises, and a fully equipped gym floor. Whether you prefer a high-energy group class, a solo workout on the gym floor, or some relaxing aromatherapy, Fitness First - Chadstone has something for everyone.
Members can also take advantage of the club's extensive class timetable, which features popular Les Mills programmes such as BODYPUMP® and BODYATTACK®. Other classes offered include LES MILLS SPRINT, providing an intense workout in a short amount of time.
The club is open 24 hours a day, providing members with the flexibility to work out at any time that suits them. Staffed hours are from Sunday 9:00 am to 3:00 pm and Monday to Friday from 6:00 am to 8:00 pm, with reduced hours on Saturdays and Sundays. Members can also schedule 1-on-1 appointments with personal trainers for a more personalised fitness experience.
Fitness First - Chadstone is home to a team of highly qualified and experienced personal trainers who offer a range of specialities, including body transformation, strength training, weight loss, boxing, sport-specific training, and rehabilitation.
For those interested in pursuing a fitness career, Fitness First - Chadstone offers corporate study programmes and the opportunity to become a trainer. The club also has a blog featuring informative articles on various fitness topics.
To get started, Fitness First - Chadstone offers a free trial for first-time visitors and local residents above the age of 16. The trial allows members to experience the club's facilities and world-class group exercise classes without commitment.
For more information about Fitness First - Chadstone, members can visit the club's website or social media pages. The club can also be contacted by phone at 03 9935 5800. Fitness First - Chadstone is committed to providing a welcoming and inclusive environment for all fitness enthusiasts in the Melbourne area.