Fitness First – Elizabeth Plaza – North Sydney is a sports club located in Sydney, Australia. With its state-of-the-art facilities and world-class group exercise classes, Fitness First offers an unparalleled fitness experience for members.
The club offers a variety of programmes and classes to suit everyone's fitness goals and interests. From strength training to reform Pilates, there is something for everyone. Fitness enthusiasts can also enjoy cycling classes to get their hearts pumping and their legs pedalling.
At Fitness First, routine will never feel like routine. With over 1,000 fitness classes per week, members can always find something new to challenge themselves and keep their fitness plan on the cutting edge. The club provides a flexible routine that allows members to prioritise their health and wellbeing.
For those looking to get started with high-intensity interval training (HIIT) workouts, Fitness First has got you covered. The club offers guidance and tips on how to incorporate HIIT into your fitness routine to improve overall performance.
Additionally, Fitness First believes in the power of nutrition and offers advice on the superfoods that individuals should include in their diet for optimal health. Dietitian Susie Burrell provides insights on proven superfoods that can be included in daily meals.
In addition to its fitness programmes, Fitness First also has a blog where members can find exercise and workout tips, healthy recipes, and overall well-being advice. This blog is written by a team of wellness experts who are dedicated to helping individuals live their best and healthiest lives.
To become a member of Fitness First – Elizabeth Plaza – North Sydney, individuals can start with a free trial. This trial allows prospective members to experience the club's facilities and group exercise classes before making a commitment. The free pass is valid for one day and must be redeemed within 7 days from the day it is issued. Photo ID is required for entry, and the pass is only valid for first-time visitors and local residents aged 16 and older.
Whether you're a beginner or a seasoned fitness enthusiast, Fitness First – Elizabeth Plaza – North Sydney has everything you need to achieve your fitness goals. Join now and start your fitness journey with a club that prioritises your health and well-being.