We are the only studio to provide you with qualified fitness instructors, you can feel safe knowing that you are in the hands of professionals. This is so critical in the provision of correct information and reducing the risk of injury, being taught by instructors who are inexperienced or unqualified in training you in fitness or flexibility can lead to serious damage to your muscles, ligaments, and tendons.

Our instructors are also certified Vertical Dance Instructors - and the only instructors recognised by Fitness Australia because we hold Fitness Qualifications, we have specific (and nationally recognised) education in teaching all other classes including post-natal and current First Aid Certification.

We have over 60 years combined experience in teaching fitness/dance.

We are Canberra's oldest and largest studio – established in 2007 and offer 400mtrs of air-conditioned comfort (including showers)!

Furthermore, we have a proven method of achieving success for you and can offer references if needed.

Besides, we have alliances with other health professionals.

Our focus is on the health and safety of our clients.

Our instructors have been part of FitSistas for at least 3 years or more and undergo approximately 12 months training.

We offer SO MUCH more than just pole classes.

We have been recognised as industry leaders.

Furthermore, we are qualified in all speciality classes that we teach.

Besides, we are proud of our culture... we want you to have fun being part of it too!