You build strength, increase muscle tone, and burn body fat. FIT1 offers high-energy boxing classes that will leave you sweating and feeling empowered. Our fast-paced workouts are designed to challenge you and push you to new fitness heights. Whether you're a beginner or an experienced boxer, our trainers will guide you through proper technique and provide modifications to suit your skill level.
Get ready to put on those gloves, work up a sweat, and unleash your inner fighter.
FIT1 is more than just a sports club – it's a community. We have created a space that is like no other, where members feel motivated, supported, and inspired. Our team environment encourages camaraderie and friendly competition, pushing you to be your best self. We offer a variety of classes and training concepts, ensuring that there is something for everyone.
From high-intensity workouts like Tabata and HIIT, to strength and conditioning sessions, to restorative yoga classes, FIT1 has it all. Our experienced trainers are passionate about helping you reach your fitness goals and will provide the guidance and encouragement you need to succeed.
Conveniently located in Rose Bay, Sydney, FIT1 is easily accessible from all parts of the city. Our facility is situated opposite the Royal Sydney Golf Course and offers ample parking for our members. We have flexible opening hours, with early morning and evening sessions available to accommodate your busy schedule. Download our FIT1 app to make booking your classes quick and easy.
At FIT1, we understand the importance of convenience and flexibility in your fitness routine. That's why we also offer FIT1 Online, allowing you to access our workouts anytime, anywhere. Whether you're at home, travelling, or simply prefer to workout on your own schedule, FIT1 Online provides a range of workout options that you can follow along with. From quick 10-minute sessions to full-body challenges, FIT1 Online has everything you need to stay fit and active.
Ready to take your fitness journey to the next level? Join FIT1 today and experience the game-changing workouts that will transform your body and mind. Contact us at 0402 693 683 or email matt@fit1. com.
au for more information. Don't forget to check out our website for our privacy policy, terms and conditions, and to learn more about our first-time offer of trying 2 sessions for $29. FIT1 is where fitness meets boxing and where you can become the best version of yourself. Get started today!