Located in the vibrant city of Canberra, Fernwood Gym Woden is a sports club that caters specifically to women. With a strong emphasis on empowering women and creating a safe and supportive environment, Fernwood Gym Woden has become a go-to destination for women seeking health, fitness, and wellness.
What sets Fernwood Gym Woden apart is its history rooted in the simple idea of a woman wanting to lift weights. This idea was nurtured by founder Diana Williams, who established the first boutique gym for women. Today, Fernwood has grown into a nationwide network of 70+ locations, offering state-of-the-art facilities, top-notch personal trainers, and nutrition coaches specialised in women's health.
At Fernwood Gym Woden, women can enjoy a diverse range of fitness activities. Whether it's lifting heavy weights to build strength and tone, dancing in energetic group fitness classes, pushing their limits in FIIT30 sessions, or engaging in mindful meditations, there's something for everyone at Fernwood. The club also offers reformer Pilates classes to improve flexibility and overall body movement, along with yoga sessions for intentional movement and relaxation.
Beyond the workout experience, Fernwood Gym Woden offers additional amenities to make each visit extra special. Members can take advantage of the childcare services, allowing them to focus on their fitness goals while their kids have a blast at the gym. The club's lounge provides a cosy space to unwind and enjoy a latte with friends, while the hair straighteners and high-quality beauty products ensure that members can look and feel their best before and after their workouts.
What truly sets Fernwood Gym Woden apart is its dedication to creating a space exclusively for women. Every facet of the club is thoughtfully designed to cater to the unique needs and preferences of women, offering a sense of belonging and comfort that is unparalleled. Whether it's taking gym selfies to celebrate progress, meeting friends for post-workout brunch, or finding solace in a space that celebrates women's strength and resilience, Fernwood Gym Woden is truly a sanctuary for women.
It's clear that Fernwood Gym Woden is more than just a sports club – it's a community of like-minded women who support and inspire each other to reach their health and fitness goals. If you're ready to embark on a fitness journey that prioritises your well-being and offers a range of empowering activities, Fernwood Gym Woden is the perfect place to start. Join today and experience the Fernwood difference for yourself.