Fernwood Gym Salisbury is a women's only sports club located in Salisbury Downs, Adelaide, South Australia. With a warm and friendly atmosphere, the gym aims to empower women to shine and achieve their fitness goals. Regardless of age or fitness level, Fernwood Gym provides a fantastic female-only environment for women to enjoy working out.
The gym offers a range of facilities to cater to all fitness needs. There is a wide selection of cardio and weights equipment for members to use. Personal trainers are available to provide guidance and support, and group personal training sessions are also available for those who prefer a more social exercise experience. In addition, there are Pilates classes and specialised rehab trainers for those with specific fitness requirements.
Fernwood Gym Salisbury also understands the importance of nutrition and offers nutrition advice to help members reach their fitness goals. Childcare facilities are provided for convenience, allowing mothers to focus on their workouts without any worries. Complimentary breakfasts are available on weekdays, ensuring members start their day off right. Free parking is also available for ease of access.
When joining Fernwood Gym Salisbury, members gain access to a range of benefits. The gym offers 24/7 access, allowing for flexibility in workout schedules. Unlimited group fitness classes are available, including yoga, Body Pump, Body Attack, and more. Childcare services are provided, allowing mothers to work out worry-free.
Reformer Pilates and free weights are available for those looking to build strength and flexibility. Female staff members are available to offer friendly assistance and guidance.
Members also have access to virtual classes and can enjoy luxury changerooms. Free toiletries are provided for convenience, and healthy recipes are shared for inspiration. Additionally, complimentary breakfast is offered to start the day energised.
For those interested in joining Fernwood Gym Salisbury, more information is available on their website and social media platforms, such as Facebook and Instagram. The gym welcomes general inquiries and encourages prospective members to reach out by filling out a form on their website.
Overall, Fernwood Gym Salisbury is dedicated to providing a supportive and empowering environment for women to achieve their fitness goals. With a range of facilities and services, as well as a friendly and knowledgeable staff, the gym aims to ensure that all members enjoy their fitness journey.