Fernwood Gym Rockdale is a premium women's gym located at 588 Princes Hwy in Rockdale, New South Wales. As a 24/7 facility, it offers women the flexibility to work out at their convenience. The gym boasts a beautiful reformer Pilates studio, where members can engage in low-impact exercises that strengthen the body and improve flexibility. Additionally, Fernwood Gym Rockdale offers a range of fitness classes including yoga, Zumba, and FIIT30 training.
With over 100 weekly group fitness classes, there is something to suit every member's preferences and goals. The gym also provides weight loss programmes, ensuring that members have the guidance and support they need to achieve their desired results. One of the unique features of Fernwood Gym Rockdale is its state-of-the-art HYPOXI studio, where members can experience the revolutionary HYPOXI training programme. This targeted training method helps clients to shape and tone their bodies through a combination of exercise and vacuum technology.
Fernwood Gym Rockdale is committed to providing a convenient and inclusive fitness experience. The gym offers free childcare facilities, allowing members with children to focus on their workout while knowing their little ones are well taken care of. Additionally, there is easy access to onsite parking, eliminating any hassle when it comes to finding a spot.
The friendly and knowledgeable staff at Fernwood Gym Rockdale are dedicated to helping members achieve their personal goals. They offer a range of membership options to suit individual needs, with special offers available to make joining even more enticing. By joining Fernwood Gym Rockdale, members become part of an empowered female fitness community, where they can feel supported and motivated on their wellness journey.
In addition to its range of fitness and training facilities, Fernwood Gym Rockdale also provides several amenities that enhance the overall member experience. These amenities include luxury changerooms, free toiletries, and free breakfasts. Members can also take advantage of virtual classes, ensuring that they have access to a variety of workout options at any time.
To find out more about Fernwood Gym Rockdale, its membership options, and any special offers, individuals can fill out a form on the gym's website. The gym can also be contacted directly by phone or email for any inquiries.
Whether looking to get fit, lose weight, or simply maintain a healthy lifestyle, Fernwood Gym Rockdale offers everything needed to achieve those goals. With its premium design, friendly staff, and wide range of fitness and wellness options, this women's gym is a top choice for women in Rockdale and the surrounding areas. Get started on your fitness journey today and be a part of the Fernwood Gym Rockdale community.