Mood Childcare HYPOXI Infrared Sauna LIBRARY Blog Podcasts Pulse Magazine eBooks CONTACT Contact Locate Our Clubs TERMS Website Terms Membership Terms Privacy Policy Competitions Sitemap Online Shop Terms 24/7 Club Etiquette Policy Copyright © 2023 Fernwood Women’s Health Clubs. Fernwood Fitness NSO is located on the lands of the Wurundjeri People. We respectfully acknowledge them as Traditional Owners, and pay our respects to their Elders, past, present, and emerging.
Located in Sydney, Fernwood Gym Green Square is a sports club specifically designed for women. It all began with a simple idea by Diana Williams to create a safe and empowering space for women to lift weights and exercise with confidence. From one boutique gym, Fernwood has grown into a national brand with over 70 locations across Australia.
At Fernwood Gym Green Square, women can expect a holistic approach to health, fitness, and wellness. The club boasts the best personal trainers and nutrition coaches who specialise in women's health and fitness. Whether it's lifting heavy weights, dancing in group fitness classes, or getting extra sweaty in FIIT30 sessions, Fernwood provides a diverse range of workout options to cater to every woman's preferences.
The club also features a cosy lounge area where members can sip on lattes and socialise with friends. Fernwood Gym Green Square offers various amenities, including hair straighteners and a selection of beautiful products for members to enjoy. Childcare services are available, allowing women to have some much-needed me-time while their children have fun in the gym creche.
For those looking for low-impact exercises, Fernwood Gym Green Square provides reformer Pilates and yoga classes. Members can enhance their flexibility, strength, and mindfulness in these dedicated spaces. Additionally, the club offers mindful meditations for those seeking a slower pace and a chance to unwind.
Fernwood Gym Green Square strives to create a welcoming and inclusive environment where women can feel completely at home. From gym selfies to post-workout brunches, the club provides a space exclusively designed for women to feel empowered and supported throughout their fitness journey.
Whether you're just starting your fitness journey or looking for a new gym to join, Fernwood Gym Green Square is the perfect choice for women seeking a comprehensive approach to health and wellness. Join Fernwood today and become part of a supportive community that understands and celebrates the unique needs of women.
Ready to get started? Find your nearest Fernwood Gym and experience the Fernwood difference for yourself.