What kind of workouts do you offer?

We offer cardio, resistance, hybrid, and recovery workouts, plus F45 Training | HYROX.

Where and when do I train?

You can search by location, zip code, or studio name to find the Sans Souci studio.

How do I join or start a trial?

Use Start Your Trial and get started through the app by scanning the QR code, or visit Find a Studio to locate your nearest option.

F45 Training Sans Souci | Fitness in Sydney

F45 Training Sans Souci is a functional group fitness club located in Sydney, Australia. More than just a gym, F45 Training Sans Souci offers a unique fitness experience that focuses on functional fitness and delivers real results.

The club prides itself on providing team training that is truly life-changing. As Mark Wahlberg famously said, it's not about mirrors, mood lights, or followers; it's about how you utilise your time. At F45 Training Sans Souci, members can expect the effectiveness and attention of a certified personal trainer in a supportive group environment.

The club is conveniently located at Shop 2/365 Rocky Point Road, Sans Souci NSW, Australia. For any inquiries, individuals can reach out to the club via email at sanssouci@f45training. Com. au or by phone at 0490 403 754.

F45 Training Sans Souci offers a variety of membership options to suit individual fitness goals and preferences. Whether someone is looking to join a class or start a trial, the club provides flexible options to accommodate different schedules and preferences.

The class schedule at F45 Training Sans Souci is designed to deliver a high-energy workout experience. With various classes available throughout the week, ranging from resistance training to cardio-focused sessions, there is something for everyone. The club's social media and club directories provide details of the class schedule, allowing individuals to easily find and book the sessions that suit them best.

Experience the power of F45 Training Sans Souci today and start experiencing the difference in your fitness journey. The club welcomes individuals of all fitness levels and abilities to join the community and start their path towards a healthier and stronger lifestyle.