F45 Training Coolum

F45 is the revolutionary training system changing lives around the globe. Come in and see what all the fuss it about. 2 week FREE trials available now!

Team Training. Life Changing.

F45 is the fitness phenomenon taking the world by storm with short, sharp 45-minute team training workouts which change daily, incorporating cutting edge technology to guarantee results for members. If you want to inject fun and energy into your fitness regime, come along and join our team. The fitness industry is buzzing with research and reviews on why HIIT and Functional Training are so effective at boosting fitness and strength. Whether you have experienced it or not, F45 is the best of the best and finally going to be available to the Coolum community.

Hold tight, only a few days to go.

We would love everyone to experience the hype of F45. Spread the word, share our posts and make sure you get yourself and your crew to the studio in March. We can’t wait to train with you.

The Coolum F45 Studio will be located above Raw Energy & opposite the surf club. Best location ever!

Proudly owned and operated by passionate Locals.