Pole dancing classes are popping up in fitness centres across Australia and the rest of the world! It’s a fun, physically demanding form of exercise that will make you feel fit, toned, flexible and sexy all at the same time. Whether you’re wearing 6-inch heels or your frumpiest T-shirt, as long as you have access to a pole you can enjoy the health benefits of pole dancing.
Come and try a class now at Dolls on Poles!
Our six-week pole dancing courses start at Level 1 which is suitable for beginners with no prior dance or fitness experience. Learn basic tricks and build them into fun dance routines with our friendly instructors who will guide you every step of the way.
Progress through the levels at your own pace or add a fun exercise class to your week with our casual pole dancing and aerial fitness classes. Our flexibility and Pilates classes will help you sculpt that lean dancer’s figure and our instructors include fitness professionals from all backgrounds who you can book for private instruction for that extra attention or to help you choreograph a special routine for the stage… or the lounge room!
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