DECEMBER HOLIDAY CAMP | 1 DAY | BEGINNER / ADVANCED BEGINNER | MARDEN

Beginners & Advanced-Beginners

Monday 15th DECEMBER 

8.30am Registration

9.00am-3.00pm

Marden Basketball Centre

1-Day School Holiday Basketball Camp

 The ‘Beginners’ Camp is designed for kids new to the game of basketball or recently started that have zero to low-level experience playing organised basketball in schools, social leagues or clubs.

The ‘Advanced-Beginners’ Camp is meant for players who are not new to the game of basketball, but still have limited knowledge, skill, fundamentals and experience. These players are still learning how, when and where to properly perform and execute skills in trainings and games under pressure.

Players will be evaluated to ascertain their individual skill sets and put into either the ‘Beginners’ group or ‘Advanced-Beginners’ group for this camp.

Below are the fundamental skills of the game of basketball that our players will learn and eventually will develop a solid foundation in both the knowledge and execution of these skills.

Drills, Skills & Gameplay

 Ball Handling Drills (ball slaps | toss/clap/catch | figure 8’s, etc.)

• Speed dribble (left/right hand | alternating & weaving | change of pace & direction | under pressure)
• Passing & Catching (stationary |on the move | under pressure)
• Executing Jump-stops, Sweeps & Pivots under pressure
• Lay-ups (learning proper footwork | left & right-hand positions on the basketball)
• Shooting Mechanics (learning B.E.E.F. (balance, eyes, elbow & follow-through) including the positioning of hands on the basketball |footwork | knees over toes, down & up movement of legs | in proper order & rhythm)
• Shooting (catch & shoot stationary / catch & shoot on the move / shooting off dribble)
• Defence (learning proper stance & sliding technique | slide-run-slide | how to find a player & chase them)
• Rebounding (Jumping up with 2 hands, catching basketball in the air, then protecting it)
• 1on1 (learning how, when & where to attack the player & basket | the difference between a good shot & a bad shot)
• 2on1 & 3on2 (learning how to recognize an advantage & attack | when to shoot & when to pass the basketball)
• 2on2 & 3on3 (learning how to put all the fundamentals together in small, modified games)
• Basketball Etiquette (e.g., positive body language, complimenting good passes, hustle plays, etc.)
• Referee Etiquette (how to act & speak to referees)
• Player Positions (e.g., roles of each position)
• Court Awareness (e.g., baseline & sideline out of bounds, keyway (paint), etc.)
• Game Terminology (hand on shooter, match-up, loose-ball, 3-second rule, etc.)

3x3 Skills, Drills, Games & Tournament

(3x3 is the best format for junior basketball player development)

There will be 3x3 games focusing each fundamental skill:

• 3x3 Dribbling games
• 3x3 Passing games
• 3x3 Lay-ups competitions
• 3x3 Shooting competitions
• 3x3 Defensive games
• 3x3 Rebounding games
• 3x3 ‘Time & Score’ Games
• 3x3 Tournament