Our workouts are quick, fun, extremely effective and only take about 45 minutes. And we’ll have you looking amazing in no time, no matter what kind of shape you’re in now. With our workouts you will have fun, feel great, lose fat, tone up, flatten your stomach and so much more. It’s important to me that our campers get results fast and have a lot of fun in the process, so we vary the workouts on a regular basis to keep things fun and keep your body from getting stagnant (which is what can happen if you do the same old workout routine over and over).