All of our CrossFit coaches have years of training experience behind them. They are friendly, supportive and extremely knowledgable. At CrossFit Zenergy we emphasise good technique over fast repetitions of movements. So as much as we will challenge you both mentally and physically to dig deep and get stronger, we always have your safety in mind.
So whether you are a seasoned athlete or an absolute beginner, we will be able to help you reach your goals and set new goals that you might never have thought possible!