We train at the Sleeman Sports Centre, South of Brisbane.

Do you offer coaching for beginners?

We welcome beginners to elite, with individual training programs and coaching included in the membership price.

What facilities are available at the club?

You can train on 21 platforms and 67 competition bars, and we also have recovery facilities plus sauna, showers and ice.

Cougars Weightlifting Club | Brisbane City, Australia

Cougars Weightlifting Club, located at the Sleeman Sports Centre, in Brisbane Qld, is the largest and best-equipped weightlifting facility in Australia. With over 80 regular training members ranging in age from 11 to 70, the club has a diverse and inclusive atmosphere.

The coaches at Cougars Weightlifting Club are highly experienced and have previously coached athletes who have represented Australia at the Olympic Games, Commonwealth Games, and World Championships. With over 20 years of experience in coaching weightlifting, they are regarded as some of the best in Australia.

Cougars Weightlifting Club is a non-profit organisation, dedicated to providing affordable memberships and fees for its members. The club offers individual training programmes and coaching included in the membership price, making it accessible for athletes of all levels, from beginners to elite competitors.

The club is equipped with 21 platforms and 67 competition bars, including Eleiko, Pendlay, and ZKC brands, as well as ample Olympic weights. This ensures that members have access to top-quality equipment for their training sessions.

In addition to weightlifting training, Cougars also offers cross-training for athletes from other sports, allowing them to enhance their overall athleticism and performance.

Other facilities at the club include a NormaTec Recovery Room with four stations, complete with a 50-inch TV and Xbox for entertainment during recovery sessions. There is also a sauna, showers, and ice available for post-workout recovery, as well as vending machines for convenience.

Cougars Weightlifting Club has gained recognition from lifters both nationwide and internationally. Lifters from overseas and interstate have travelled to the club to experience its coaching, facilities, and training atmosphere. Additionally, the club's remote coaching services make it accessible to members not only from Brisbane but also from all over the state of Queensland.

With a rich history of developing top lifters, including 16 Olympic and Commonwealth Games athletes, Cougars Weightlifting Club continues to provide a supportive and high-quality training environment for athletes of all levels and backgrounds.